Emotional Intelligence

Studies have also shown that increasing EI skills through self awareness and management of emotions add value to every employee’s performance across all industries.

Our team provides professionals with the knowledge edge to manage relationships and communication with greater ease and effectiveness. We help with greater understanding of self and emotions impacting positive leadership changes.

  • Leadership & Decision making
  • Team building & Collaboration
  • Change management
  • Generational and cultural diversity differences
  • Stress resiliency & Conflict management

COACHING AND MENTORING

MINDFULNESS AND MEDITATION

Leaders today encounter a gamut of fast-paced, dynamic challenges that focus around the ability to make sound, ethical decisions. Feelings of uncertainty can undermine performance and decision making, leading to expensive errors that impacts both individuals and organizations.

Specialised mindfulness programmes help enter deepest levels of mind and experience creativity, ideas and visualisation. It also helps achieve insights into universe, build your physical and physiological immunity from stress and anxiety and foster strong power of intuition.

  • Self-awareness
  • Intution & Innovation
  • Empathy & Courage
  • Resilience and being in the moment

“Mindfulness is the awareness that arises by paying attention in a particular way: on purpose, in the present moment and non-judgmentally”  Jon Kabat Zinn